Vegetable Tagine with Chickpeas

Craving a comforting and flavorful dish? 🥘✨ This Vegetable Tagine with Chickpeas is your answer! Bursting with spices and fresh vegetables, this Moroccan-inspired dish is not only delicious but also packed with nutrients. Perfect for a cozy dinner or meal prep, it’s a delightful way to enjoy plant-based eating! 🎉

Vegetable Tagine with Chickpeas 🥘🌱

Recipe by Mr Sam AI ChefCourse: MainCuisine: MoroccanDifficulty: Medium

Servings

4

servings

Prep time

15

minutes

Cooking/ Cooling Time

35

minutes

calories per serving

320

kcal

Ingredients

• For the Tagine:

• 2 tablespoons olive oil 🫒

• 1 onion, chopped 🧅

• 2 cloves garlic, minced 🧄

• 1 carrot, sliced 🥕

• 1 bell pepper, chopped 🌶️

• 1 zucchini, sliced 🥒

• 1 can (14 oz) chickpeas, drained and rinsed 🥫

• 1 cup vegetable broth 🌿

• Forthe Spices:

• 1 teaspoon cumin 🌟

• 1 teaspoon coriander 🌱

• 1 teaspoon paprika 🔥

• 1/2 teaspoon cinnamon 🟡

• Salt and pepper to taste 🧂

• For Garnish:

• Fresh cilantro, chopped 🌿

• Lemon wedges 🍋

Directions

• In a large pot or tagine, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened.
• Stir in the carrot, bell pepper, and zucchini, cooking for about 5 minutes.
• Add the chickpeas, vegetable broth, and spices, stirring to combine.
• Cover and simmer for about 25 minutes, allowing the flavors to meld and the vegetables to become tender.
• Season with salt and pepper to taste. Serve garnished with fresh cilantro and lemon wedges.

Notes

• Serve with couscous or crusty bread for a complete meal! 🍞
• Feel free to add other vegetables like sweet potatoes or eggplant! 🌟
• This dish is great for meal prep; it tastes even better the next day! 🎉

This Vegetable Tagine with Chickpeas is a flavorful, hearty dish that will warm your soul! 🥘✨ With its vibrant colors and aromatic spices, it’s perfect for any occasion. Enjoy the taste of Morocco in your own home! 🌟