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Get ready to indulge in a meal that’s both sweet and savory with this Maple Dijon Glazed Chicken with Roasted Vegetables! The maple and Dijon glaze caramelizes beautifully as it cooks, adding a rich flavor to the juicy chicken. Paired with tender, roasted vegetables, this recipe is easy to prepare and perfect for a cozy family meal or a dinner party with friends. Plus, it’s all cooked on one pan, making cleanup a breeze!
Maple Dijon Glazed Chicken with Roasted Vegetables 🍁🥕🥔
Course: MainCuisine: AmericanDifficulty: EasyServings
4
servingsPrep time
10
minutesCooking/ Cooling Time
30
minutescalories per serving
350
kcalIngredients
- For the Chicken and Glaze:
4 boneless, skinless chicken breasts
¼ cup pure maple syrup
2 tablespoons Dijon mustard
1 tablespoon olive oil
Salt and pepper, to taste
- For the Roasted Vegetables:
1 cup baby potatoes, halved
1 cup carrots, sliced
1 cup Brussels sprouts, halved
2 tablespoons olive oil
Salt and pepper, to taste
Directions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a small bowl, mix the maple syrup, Dijon mustard, and olive oil. Season the chicken breasts with salt and pepper, then coat each breast in the maple Dijon mixture.
- Place the chicken breasts on one side of the baking sheet.
- In a separate bowl, toss the potatoes, carrots, and Brussels sprouts with olive oil, salt, and pepper. Arrange the vegetables on the other side of the baking sheet.
- Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and golden.
- Serve the chicken and roasted vegetables hot, with any remaining glaze drizzled on top for extra flavor.
Notes
- For an extra herbaceous touch, sprinkle chopped thyme or rosemary over the chicken before baking.
- Substitute your favorite vegetables – sweet potatoes and bell peppers are great additions.
- For extra caramelization, broil for the last 2–3 minutes.
With its sweet maple glaze and tangy Dijon mustard, this Maple Dijon Glazed Chicken with Roasted Vegetables is sure to become a favorite! It’s a balanced, flavorful meal that’s easy to make and even easier to clean up. Enjoy this delicious dinner with family or friends for any occasion.
