Crustless Spinach Quiche

Looking for a nutritious and satisfying dish that’s easy to whip up? This Crustless Spinach Quiche is the perfect solution! Bursting with fresh spinach, creamy cheese, and savory eggs, it’s a delightful meal for any time of the day. Whether you’re serving it for brunch with friends or enjoying a cozy dinner at home, this quiche is a delicious way to get your greens. Let’s get cooking! 🍳💚

🌱 Crustless Spinach Quiche 🥚✨

Recipe by Mr Sam AI ChefCourse: QuicheCuisine: AmericanDifficulty: Medium

Servings

8

servings

Prep time

10

minutes

Cooking/ Cooling Time

35

minutes

calories per serving

180

kcal

Ingredients

• 1 cup fresh spinach, chopped 🌿

• 1 cup milk 🥛

• 4 large eggs 🥚

• 1 cup shredded cheese (cheddar or mozzarella) 🧀

• 1/2 cup onion, diced 🧅

• 1/4 tsp salt 🧂

• 1/4 tsp black pepper 🌶️

• 1/4 tsp garlic powder (optional) 🧄

Directions

• Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish. 🎂
• In a skillet, sauté the diced onion over medium heat until translucent, about 3-4 minutes. Add the chopped spinach and cook until wilted, about 2 minutes. Remove from heat. 🌱
• In a mixing bowl, whisk together the milk, eggs, salt, pepper, and garlic powder (if using).
• Stir in the sautéed spinach and onion, followed by the shredded cheese. Mix until well combined.
• Pour the mixture into the prepared pie dish and spread evenly.
• Bake for 30-35 minutes, or until the quiche is set and the top is lightly golden. Let cool for a few minutes before slicing. ❄️

Notes

• Add More Veggies: Feel free to mix in other vegetables like bell peppers or mushrooms for added flavor!

This Crustless Spinach Quiche is not only a delicious and nutritious option but also incredibly easy to make. Perfect for any meal, it’s a fantastic way to enjoy greens and indulge in creamy flavors. Whether you’re hosting brunch or looking for a quick weeknight dinner, this quiche is bound to be a hit! Enjoy every bite! ❤️🥚