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Vegetable Stir-Fry in Soy Sauce

Looking for a quick and healthy meal? πŸ₯¦βœ¨ This Vegetable Stir-Fry in Soy Sauce is your answer! Loaded with colorful vegetables and tossed in a savory soy sauce, it’s not only easy to prepare but also customizable to your taste. Perfect as a side dish or a main course served over rice, this stir-fry is a delightful way to enjoy your veggies! πŸŽ‰

Vegetable Stir-Fry in Soy Sauce πŸ₯¦πŸ₯•πŸš

Recipe by Mr Sam AI ChefCourse: MainCuisine: AsianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking/ Cooling Time

10

minutes
calories per serving

150

kcal

Ingredients

  • For the Stir-Fry:
  • 2 tablespoons vegetable oil πŸ«’

  • 1 bell pepper, sliced 🌢️

  • 1 cup broccoli florets πŸ₯¦

  • 1 cup carrots, julienned πŸ₯•

  • 1 cup snap peas 🌿

  • 3 green onions, sliced 🌱

  • 3 cloves garlic, minced πŸ§„

  • For the Sauce:
  • 1/4 cup soy sauce 🍜

  • 1 tablespoon sesame oil πŸ₯’

  • 1 tablespoon honey or maple syrup 🍯

  • 1 teaspoon cornstarch (optional, for thickening) 🌟

Directions

  • In a large skillet or wok, heat vegetable oil over medium-high heat. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.
  • Add the bell pepper, broccoli, carrots, and snap peas. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp. 🌈
  • In a small bowl, whisk together the soy sauce, sesame oil, honey, and cornstarch if using.
  • Pour the sauce over the stir-fried vegetables and toss to coat. Cook for an additional 2-3 minutes until heated through.
  • Garnish with sliced green onions before serving.

Notes

  • Feel free to add your favorite protein, such as tofu or chicken, for a heartier meal! πŸ—
  • Serve over steamed rice or noodles for a complete dish. 🍚
  • Customize the vegetables based on what you have on hand or your favorites! πŸŽ‰

This Vegetable Stir-Fry in Soy Sauce is a quick, vibrant, and satisfying dish that’s perfect for busy weeknights! πŸ₯¦βœ¨ With its savory sauce and colorful veggies, it’s sure to please everyone at the table. Enjoy the fresh flavors and make it your own! 🌟

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