10-Minute Stir-Fried Garlic Green Beans

Looking for a speedy side dish that packs a punch? These 10-Minute Stir-Fried Garlic Green Beans are just what you need! 🥢🌱 With a perfect balance of crispiness and flavor, this recipe brings together fresh green beans and aromatic garlic for a deliciously simple dish. Ready in just 10 minutes, it’s the perfect accompaniment to any main course or a healthy snack on its own. Quick, easy, and bursting with flavor, this recipe is bound to become a staple in your kitchen!

10-Minute Stir-Fried Garlic Green Beans 🥢🌱

Recipe by Mr Sam AI ChefCourse: Side DishCuisine: AsianDifficulty: Easy

Servings

4

servings

Prep time

5

minutes

Cooking/ Cooling Time

5

minutes

calories per serving

80

kcal

Ingredients

• 1 lb fresh green beans, trimmed 🌱

• 3 tablespoons olive oil or sesame oil

• 4 garlic cloves, minced 🧄

• 1 teaspoon soy sauce (optional)

• Salt and pepper to taste

• Red pepper flakes (optional for heat)

Directions

• Heat oil in a large skillet or wok over medium-high heat.
• Add the trimmed green beans and stir-fry for about 3 minutes until they start to turn bright green and tender-crisp.
• Add the minced garlic and stir-fry for an additional 1-2 minutes, being careful not to burn the garlic.
• If desired, add soy sauce, salt, pepper, and red pepper flakes, and toss everything together for another minute.
• Remove from heat and serve immediately!

Notes

• For added crunch, try blanching the green beans before stir-frying them.
• Customize the flavors by adding your favorite nuts or sesame seeds for a bit of crunch!
• Pair with grilled chicken, tofu, or fish for a complete meal.

These 10-Minute Stir-Fried Garlic Green Beans are a fantastic way to incorporate more vegetables into your diet without sacrificing flavor or time. 🥢🌱 Fresh, crisp, and packed with garlic goodness, this dish is perfect for busy weeknights or whenever you need a quick side dish. Try it today and enjoy a burst of flavor with every bite!